IBS Sucks. Here’s an herb that can help.

You can feel it in the lower part of your belly, beneath your belly button, and it makes you double over. Or you might experience it higher up, under your rib cage, and it’s hard to take a deep breath. People describe it as sharp, pointy, stabby. Some call it stomach cramps. Often, it’s from trapped gas. My go-to herb to relieve these symptoms is catnip.