A Forum for Health, Science & Tasty Recipes
A Foodie Makes Friends with low FODMAPs
How I made friends with Low FODMAPS and why you may want to, also.
Do You “Believe” in Coffee? Why Plant Medicine Works for People
People often ask me what herbal medicine is, and whether I “believe” it works. But herbal medicine is not a belief system. It’s chemicals and science. Coffee wakes you up because of phytochemicals that are found in the plant. (Phyto = plant.)
Stress and Inflammation: The surprising link between marital distress, leaky gut and chronic inflammation
The surprising link between marital distress, leaky gut and chronic inflammation